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ADD/ADHD 완벽 이해하기: 주의력 결핍 과잉행동장애란 무엇일까?

게시일: 작성자: 자청의 유튜브 추출기
  1. ADHD, also called ADD, has been known since 1902.
  2. Initially, it was seen as behavior problems in boys.
  3. Since 1980, we understand it as a brain management issue.
  4. Many with ADHD have no significant behavior problems.
  5. Attention issues are the main challenge, especially with age.
  6. ADHD is not related to intelligence; anyone can have it.
  7. People with ADHD show a range of characteristics.
  8. They often struggle to stay focused and tuned in.
  9. Distraction and drifting attention are common.
  10. They can focus well on things they find interesting.
  11. Their focus depends on interest, not willpower.
  12. ADHD is like depression—traits vary in severity.
  13. Many have trouble organizing and starting tasks.
  14. Sleep and alertness regulation are common issues.
  15. They often have difficulty finishing tasks.
  16. Memory problems mainly affect short-term recall.
  17. They forget things easily, especially recent info.
  18. Managing actions and impulses is challenging.
  19. Emotional regulation can be difficult too.
  20. Brain wiring differences cause these issues.
  21. ADHD is mostly inherited from family.
  22. It may not show early but appear in adolescence.
  23. Difficulties peak in middle school and college.
  24. These problems affect school, work, and relationships.
  25. The brain has about 100 billion neurons.
  26. Neurons communicate via electrical impulses and chemicals.
  27. In ADHD, chemical release and reloading are less effective.
  28. Medication can help improve brain function.
  29. Medicines do not cure ADHD, just assist.
  30. Treatment includes skills training and strategies.
  31. Proper evaluation and team support are key.
  32. Focus on strengths helps individuals succeed.

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