체형테스트 비법! 내 몸 유형 정리와 셀프 골격진단 방법

Hello, I'm Dahyun.

 I've posted a skeletal type self-diagnosis video before, but I prepared new version to make it a little more understandable.

 Skeletal diagnosis is actually diagnosed in the shop by measuring the size of the body and looking at the texture.

 Diagnosis is done in many ways.

 So the results of the self-test may not be accurate.

 But I'll try to explain it well enough that you can anticipate it in your own diagnostics.

 Now, just to be clear, there may be intermediate types, like personal color.

 Some people fit the stereotypes, and some people don't.

 In that case, follow the type that corresponds to the majority.

 Let's test with 11 questions.

 It's better to look at your upper body shapethan your lower body shape.

 It's also a good idea to do itwith friends to compare.

 As you get older, the characteristics of your body typebecome more obvious.

 So, compare yourself to your parents or family members.

 So, let's get started! 1.

 Weight gain areas Upper body fat If you gain weight in back, stomach, upper arms,furthermore, thighs, Type A.

 In short, it is the type that gains weight in the central area.

 Type B has a slim upper body and a slim waist, but the lower body gains weight.

 In short, it's a lower body development type.

 If you're skinny overall, it's hard to tell where you're gaining weight, then, look at your hips and thighs to see the difference.

 Type C is the type that gains weight overall.

 It's the type that gets bigger.

 The overall size gets bigger because the shoulders are wide, or the lower part of the body is gaining weight.

 2.

 body thickness If your body feels thick when you look at it from the side, you are type A.

 If you feel completely flat from the side, you are type B.

 Type C is thick from the side, but if A is due to fat, then C is thick due to bone.

 If you're not sure, check your rib cage.

 If your rib cage is cylindrical, it's A.

 If it's oval, it's C.

 If you're confused, check both A and C.

 3.

 Flesh texture If your flesh is firm, elastic and like muscle, type A.

 If the flesh is tender and soft, it's type B.

 Type C has dense and tough flesh.

 It feels more like leather than flesh.

 When pinching the skin on the back of your hand, If it's thick and hard to pinch, A, if it's tender, B C if it stretches well.

 4.

 Hand shape Hands are a body part where you can see thickness, bone, and texture all at once Like Doraemon, If you have thick flesh on the back of your hand and you can't really see the bones,you're type A.

 It is also characteristicthat the hands are small compared to the height.

 Type B has slender fingers and thin hands.

 The texture of the hands is soft.

 Type C has large bones and thick hands.

 They tend to have large handsin relation to their height.

 Let's compare the three types of hands together.

 Surely B is thinner than A and C, right? Compare the size as well.

 5.

 Head shape Type A has a small head compared to the face.

 Type A people have a relatively rounded head.

 Many people with type B have a flat head with a slightly flattened back.

 To see if you have a flat head from the side, try touching the back of your head.

 Type C has a large head Compared to your face area, if your head is large and bumpy, you are most likely a type C.

 6.

 Neck If you have a plump and chubby neck, you're type A.

 They have a slightly thick neck and high trapezius muscles.

 It's A type.

 Type B has a thin and slim neck.

 Type C has a strong neck and prominent bones 7.

 Collarbone Type A people don't have much of a collarbone.

 Even if you diet a lot, it's hard to find collarbone.

 Type B has a thin and finely developed collarbone.

 Type C is also a type where the collarbone is visible.

 but compared to type B, the collarbone is large and thick.

 8.

 Shoulders Type A has rounded shoulders.

 Rather than showing the shoulder bones well, It is characterized by having round shoulders.

 Type B has thin, slender shoulders.

 They have sloping, small and thin shoulders.

 Type C's tend to have thick, broad shoulders.

 They tend to have wide shoulders, and rise upwards.

 9.

 Breast Type A people have high and large breasts.

 The shoulder to nipple length is short,so it feels like the breast is on top.

 Of course, it doesn't always mean big breasts.

 Type B has no upper chest with long length of shoulder to nipple.

 Their breast shape is swooping breast, so it feels like they have flat chests.

 Type Cs have particularly well-developed breastbones.

 Many of them have bowed and flat chests.

 and this part is protruded.

 10.

 Buttocks Type A people have convexed hips, like a duck's bottom.

 The bottom of the waist is well tucked in, and the hips are convex backwards behind it.

 Type B has a slightly sunken upper hip and has a droplet shape, so many of them have a convex shape from the bottom and side.

 They tend to have big hips, but the lower hips are big, not the upper hips.

 Type C tend to have a flat hip.

 11.

 Waist Type A has a narrow or slightly narrow waist.

 Clothes with a cinched waist look good on them.

 Type B has a thin waist and a large pelvis.

 Their biggest charm is their narrow waist, so the design of the clothes that keep the waist narrow fits well with them.

 Type C doesn't have much of a waist.

 They have flat and wide abs, so they don't make dramatic waist line.

 Because the legs are long, their waist line is short or the ribcage is wide, so they tend to have no waist line.

 Ok now the test is over A is straight type B is wave type and C is natural type.

 If you have eight or more of one type, you are typical of that type of person.

 If there are less than eight, it is an intermediate type, then follow the type that corresponds to the majority.

 As celebrities who have a straight type are Shin Min A Kim Sarang Kim Hyesoo Kang Sora Song Hye Kyo Jo Yeojung Ahn Yujin NingNing and Jihyo of TWICE As celebrities who have a wave type are Kim Taehee Kang Minkyung Seohyun Han Sunhwa Seo Hyunjin and WINTER As celebrities who have a natural type are Han Ye seul Son Dambi Ryeowon Lim Jiyeon and Lisa of BLACKPINK Do you sense their common vibes? Stay tuned for more information and styling tips for each type in the next video.

 Let me know in the comments how many items you have and what type you are in the video.