Mediation is a great skill to have whether it's for your personal relationships or in the workplace. We look at four different techniques and their benefits in a role-play that takes place in an informal, unorganised setting. Find out more: - Join us at one of our events: http://seedofpeace.org/events - Sign up for our monthly mailout NVC Tips and Clips: https://seedofpeace.org/subscribe-to-... - Like us on Facebook: https://www.facebook.com/seedofpeace.nvc and Instagram https://www.instagram.com/seedofpeace... Spring by Ikson https://soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/5WPnrvEMIdo