샤워할 때 꼭 피해야 할 4가지 습관, 건강에 치명적!

Four habits you should never do while showering .

 Mindless behaviors while showering can be damaging to your health.

 From now on, we will quickly look at four habits .

 Double tap on the Naver Global button quickly and your whole family will be blessed with health and happiness .

 First, the shower head ed during your shower  is a breeding ground for bacteria and fungi.

 If you drink that water, dangerous bacteria such as Legionella can enter your mouth.

 Children and the elderly are especially at risk.

 Second, if you  leave your scalp wet after showering and let your hair dry naturally, it can cause fungal odor and even hair loss-causing bacteria to grow.

 Pat it with a towel and dry it quickly with a hair dryer .

 Thirdly, wash your body first and shampoo later, this order causes skin troubles .

 Shampoo or conditioner residue left on the shoulders and back can cause dandruff acne.

 Fourth, take a hot shower right before going to bed .

 Hot water can make you feel refreshed, but as your body temperature rises, it can decrease the secretion of sleep hormones, which can interfere with your sleep.